Complementary and Integrative Health https://www.nccih.nih.gov Holistic Nursing American Holistic Nurse’s Association http://www.ahna.org Healing Touch Healing Touch International (Healing Beyond Borders) http://www.healingtouchinternational.org Self-care Deep Breath Self Body-Work This is a Self-Bodywork lesson to structurally expand deep breathing capacity. This increases oxygen intake releasing stress and generating greater health, energy, and inspiration. https://youtu.be/bWo-pefPfEI